Research the Causes and Effects of Eating Junk Food (Essay.
The high levels of fat and sodium in junk food can cause high blood pressure or hypertension. Excessive dietary sodium can also have a negative effect on renal function, even leading to kidney disease. In the short term, high levels of dietary fat lead to poor cognitive performance.
This means that the body does not get the necessary nutrition it needs and people end up with a weak immune system. Eating too much junk food will leave people prone to illnesses like colds and fevers, which although not serious, tend to have a nagging effect on life. They prevent people from being as active and organized as they would like to be.
Junk food can harm memory Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial. The study, carried out at the University of California's Brain Injury Research.
Examples of fast food include chips, sandwiches, salads, carbonated beverages, gum, candy, milkshakes, pizzas, and so on. Accordingly, this paper will focus on the effects of fast foods. One effect is obesity and weight gain. A common fast food is very high in calories and fat.
Effects of Junk Food: Essay, Speech, Article, Paragraph Introduction (Essay on Junk Food) For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life.
Get the huge list of more than 500 Essay Topics and Ideas. Ill-effects of Junk Food. The major characteristic of junk food is that it spikes the energy levels instantly. It does not really benefit your body, just satisfies your taste buds. If we intake junk food regularly, we get moody more often.
Time: People are addicted to eat junk food in spite of knowing its harmful effects because it is easy to prepare and can be consumed very quickly. It saves a lot of time and as it is cooked in oil and contains sugar and salt, is added it to its taste.
Eating junk food regularly for five days straight can deteriorate memory. The American Journal of Clinical Nutrition in 2011 conducted a study that showed healthy people who ate only junk food for five straight days had problems in memory that made them performed poorly on cognitive tests that measured attention, speed, and mood.
A review of the cause and effects of eating junk food shows that the consciousness of the ir health effects, dedication to healthy eating, and proper time management can enable consumers to avoid unhealthy fast foods. Changing lifestyles is among the causes of increased consumption of junk food.
Junk food also contains extra salt than the nutritious food and it is unhealthy for the heart, and can cause coronary heart disease. Sugar is essential in junk food as it makes it taste so good. Soft drinks, cordials, biscuits, cakes and lollies all have a lot of sugar.
This junk food essay will also look at ways of reducing the harms of junk food to teenagers. One possible way is to reduce the availability of junk food is informing about its effects at schools. It would be very beneficial if the consumption of junk food among teenagers would reduce at school because, typically, students spend most of their time there, interacting with their peers.
The first effect of junk food is that It can cause memory and learning problems. A study published in the American Journal of Clinical Nutrition in 2011 showed that healthy people who ate junk food for only 5 days performed poorly on cognitive tests that measured attention, speed, and mood.
It concluded that eating junk food for just five days regularly can deteriorate your memory. This probably stems from the fact that a poor or toxic diet can cause certain chemical reactions that.
